Running is a great form of exercise & popular with many of our patients – for health, fitness & fun. However, running injuries are common. Most commonly, running injuries can be a product of training errors, muscle imbalances or technique factors – the GOOD NEWS is these aspects can be modified.
So, who can benefit from a Running Assessment?
At Kinesio Physio, we not only want to help with injuries that occur with running, but we would like to look at technique & biomechanics of running to help you maximise your performance & prevent injuries before they occur. We are able to assist runners of all levels, whether a beginner, fun runner or elite marathon runner.
Contact us at 0426 775 381 or email us at pav@kinesiophysio.com.au if you wish to get more information about our running assessment service & what to expect at the consultation.